Physiotherapy clinic · Adelaide, SA
Physio in Adelaide that starts with where it hurts.
Tap the body map to see what we treat in each area and which appointment suits it, then book a physio and a time online, without waiting on hold.
Where does it hurt?
Choose an area
Neck Area
Stiffness after long desk days, pain turning to reverse the car, or headaches from the base of the skull.
- Neck pain and stiffness
- Headaches from the neck
- Whiplash after a car accident
- Wry neck
Shoulder Area
Pain reaching overhead or behind your back, trouble sleeping on that side, and rehab after surgery.
- Rotator cuff pain
- Frozen shoulder
- Pain lifting overhead
- Rehab after a dislocation
Lower back Area
Pain that flares when you bend or sit, pain travelling into the leg, and back pain in pregnancy.
- Low back pain
- Sciatica-type leg pain
- Disc-related pain
- Back pain in pregnancy
Hip Area
An ache on the side of the hip at night or on stairs, groin pain in sport, and hip replacement rehab.
- Hip osteoarthritis
- Gluteal tendon pain
- Groin pain in sport
- Hip replacement rehab
Knee Area
Pain on stairs or long runs, a twist at footy or netball, and strength work around knee surgery.
- Runner’s knee
- ACL injury and rehab
- Meniscus irritation
- Knee osteoarthritis
Ankle and foot Area
A rolled ankle that still feels wobbly, morning heel or Achilles pain, and shin pain that builds with mileage.
- Ankle sprain
- Achilles tendon pain
- Heel pain (plantar fascia)
- Shin pain
General information, not a diagnosis. Your physio confirms what is going on at the first appointment.
Easy to book, easy to claim
Sample availability for this demo.
Weekdays, plus Saturday mornings.
Assessment and treatment in one visit.
Swipe your fund card, pay only the gap.
Four steps, one unhurried session
Talk it through
How it started, what helps, and what you want to get back to.
Assess movement
Strength and range tests and, where useful, a video of you walking or running.
Start treatment
Hands-on care if it suits you, and first exercises tried in the room.
Take home a plan
Exercises by email with videos, and a rough timeline we review as you go.
Three ways we help
Six physios, each with a focus
Choose by speciality, or pick “first available”.
Hannah Okafor
Sports and running injuries, knee and ankle rehab.
Tom Brennan
Back and neck pain, headaches and desk-related strain.
Mei Lin Zhou
Clinical Pilates, spinal rehab and return to exercise.
Clear fees before you book
- Initial consultation, 45 min$105
- Standard consultation, 30 min$92
- Running gait assessment, 60 min$160
- Clinical Pilates class, up to 4 people$45
Sample fees in AUD for this demo, including GST where it applies.
Claim in the room, not later
Extras cover usually includes physio, and we claim your rebate on the spot. Medicare GP care plans and self-managed or plan-managed NDIS participants are welcome too.
Fees, rebates and the gap estimatorSample reviews
Written for this demo. A real clinic shows its own, with permission.
“The running video showed my knee collapsing inwards. Two months of strength work later, I ran my first half marathon.”
“I booked at 10 pm from my phone, took a 7:30 am slot and was at work by nine.”
“After my hip replacement Ruth moved at my pace, and the Pilates classes are small enough for her to correct every rep.”
Hours and where we are
We see patients from across Adelaide. On a real clinic site the street address, map and parking notes appear here; this demo shows the city only.
For a suspected fracture, numbness in the groin area or loss of bladder or bowel control, call 000 or go to an emergency department.
Opening hours
- Monday to Friday7:00 am–7:30 pm
- Saturday8:00 am–1:00 pm
- Sunday and public holidaysClosed
Pick a physio and a time in under a minute.
Choose a slot and get confirmation straight away.